LOCATION:

Weekend Workshop in Villa du lac by Omroom in Hua Hin
Hua hin is about 150km south from Bangkok and it is about 3 hours drive from the center of Bangkok.
Villa du lac is a homestay retreat place about 4km from the nearest beach.

Please read more here: www.villadulachuahin.com

Our typical pattern is arriving a Friday afternoon around 4:30pm 

 

Friday 
4:30 pm We will relax at the swimming pool side, offering water unwinding for the spine. 

7:00 pm Vegetarian dinner. 


8:00pm Watch video about E-motion 

Saturday 
7:30 am Yoga class and Gong bath meditation 


9:00 am Breakfast 


10:00 am Workshop with nature elements from the garden.


Use numbers and Tarot card group reading .


Plus mental exercise for opening your senses.

1:00 pm Vegetarian meals.


2:00pm Rest.

3:00pm Group memory therapy exercise. 

4:30pm Depends on the heat we will do.

either sitting or walking meditation 


7:00pm Vegetarian meals.

8:30pm Discussion.

Sunday 
7:30 am Yoga and  Gong bath meditation.


9:00am Breakfast 


10:00am  Workshop to discover your consciousness pattern and shift it. 


12:00pm Self-affirmation practice.


1:00 pm vegetarian meals.


2:30pm Departure.

The next retreat schedule will be:

11-14 October

22-24 November

20-22 December 

© 2019 by Mutsumi Adachi. Proudly created by Marki